This meal is brought to you by Home Chef.
NOTE: This meal only takes 25 – 35 min if you are serving 2 people. This meal is being prepared for 6, so make sure to change the ingredients based off the number of people being served. I also had to substitute this recipe a little based off of my Gas Stove.
TIME TIP: While this is going on, here are some things you can have the family complete while you are cooking everything. Here is what I had my kids do.
- Laundry and clean their rooms.
- Start working on homework and complete their 30 minutes of reading each day.
- Place all school items that need to be reviewed on kitchen table.
3 Celery Stalks
3 Red Onions
3 Roma Tomatoes
6 Boneless Skinless Chicken Breasts
3 tsp. Spicy Buffalo Seasoning
4 1/2 oz. Gluten-Free Ranch Dressing
3 oz. Blue Cheese
Prepare the Ingredients. Trim ends off celery and cut into 1/4″ dice. Halve and peel onion. Slice halves into thin strips. Core roma tomato and cut into 1/2″ dice. Hold romaine head at root end and chop coarsely. Rinse chicken breasts, pat dry, and season both sides with 1/4 tsp. salt and a pinch of pepper.
Caramelize the Onions. Heat 1 tsp. olive oil in a medium non-stick pan over medium heat. Add onion to hot pan and cook, stirring occasionally, until browned, 10 – 12 minutes. If pan become dry, add water 1 Tbsp. at a time. While onions caramelize, prepare Buffalo sauce.
Make the Buffalo Sauce. Combine seasoning blend and 2 tsp. olive oil in a small bowl.
Grill the Chicken. Heat a grill pan or outdoor grill over medium-high heat and coat surface with cooking spray. Add chicken to hot grill and cook until chicken reaches a minimum internal temperature of 165 degrees, 6 – 7 minutes per side. Remove chicken from grill and brush each side with Buffalo sauce (to taste, or serve on side).
Toss the Salad. Place ranch dressing in a large mixing bowl. Add romaine, celery, and tomatoes to bowl and toss to combine.
Plate the Dish. Place a serving of salad on a plate and top with cooked chicken breast. Garnish salad with blue cheese crumbles and caramelized onions.
This meat was fantastic and I really enjoyed how easy it was to make. Enjoy!