Sausage and Egg White Muffins (30 minutes)

Yesterday, I made one of my go to breakfast meals that I have made for years.  It’s a great meal for meal preps as well.   Ingredients: 1 Yellow Onion 1 lb Sausage 32 oz Egg White Carton Minced Garlic Preheat stove to 350 degrees.         Chop the white onion into small pieces, toss in a pan with a spoonful of minced … Continue reading Sausage and Egg White Muffins (30 minutes)